I received this Mindful Breathing Necklace from Healing Crystals Company for review. To practice mindful breathing, you focus on your breath to consciously regulate it. Your mind and body will calm as your breathing becomes smoother, deeper, more even and slower.
Hand made with love and care, each piece of jewelry is handcrafted from a beautiful piece of natural crystal. This crystal is carefully worked to create a unique interior channel which helps to regulate the flow of your breath. The crystal is then beautifully polished, attached to a stainless steel clasp and hung from a gorgeous matching chain.
There are many benefits to practicing mindful breathing. It can reduce stress and anxiety, support mental health, help regulate blood pressure, support healthy brain function, improve emotions and memory, boost immune system, help produce antioxidants, help people to quite smoking, help with weight management and help to relieve symptoms of many other health problems.
There are four different crystal necklaces to choose from: Amethyst (serenity and balance), Rose Quartz (love and anxiety in relationships), Black Obsidian (confidence and truth) and White Jade (calm and peace). Each crystal is approximately 1.97" long.
These beautiful crystal necklaces are priced at $64.50 each and 15% of the profits is donated to several non-profit organizations that work to provide health care to children with respiratory diseases in developing countries. As a result, your purchase of one of these beautiful mindful breathing necklaces will help create significant positive impact for some of the most vulnerable communities in the world.