Wednesday, November 6, 2019

Relax and Meditate with this Incense.

I received this product from Reverse Karma for review.  Each incense is hand dipped.  You get 7 incense sticks per kit and the color comes from natural dye.  Each stick will burn up to an hour and the scent will last for up to three hours.  The regular retail price for the Stay Lit - Meditation Kit is $7.77, but it is currently on sale for $4.44.

It is challenging to fully immerse yourself into meditation in our busy on the go lifestyle.  Dealing with traffic, cooking dinner, meeting deadlines, and just life causes many to struggle to find the time to just live life in the present moment.  It is very important that we invest into self care so we don't burn out.

This package of 7 incense sticks was created to use as your first steps to a calmer you.

Each incense sets a silent timer for you to take the time to meditate, read a book, cook dinner, dance around the house, crafting or whatever you choose to to do.
Clearing your mind can be very helpful for de-stressing from your busy day to day life.

You are encouraged to journal and get creative when using this incense.  Write down a positive word at the beginning of the week and focus on that each time you light a new incense.

Example week 1:  Word:  Love
Accept : Love
See : Love
Speak: Love
Love: Love
Do: Love
Feel: Love
Be: Love
By doing this you are programing yourself to focus on the positives rather than the negatives.  You're creating a better headspace and allowing yourself to embody all that you are, so you can feel better, do better and radiate better energy into the world.

Incense Scents

Accept : Jasmine
See : Lavender 
Speak: Watermelon
Love: Gardenia 
Do: Lemongrass
Feel: Harmony
Be: Cherry

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